8 Sure-Fire Ways to Calm Your Pomeranian’s Anxiety

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How To Conquer Your Pomeranian’s Separation Anxiety, Sound Anxiety or Travel Anxiety

If your Pomeranian is experiencing anxiety, life can be miserable both for you and your pup. I myself spent 2 years battling extreme separation anxiety with my dog, and we successfully came out on the other side. In this article I’ll share some of the resources and strategies that worked for us.

There are many forms of anxiety that your Pomeranian may be suffering from. Typical causes of anxiety in Pomeranian’s might be:

• Separation anxiety – Fear of being separated from their owner. This often manifests itself by your Pomeranian pacing, drooling, biting, or being destructive while you’re away.
• Sound anxiety – Fear of loud noises like thunder, fireworks, or a vacuum cleaner
• Travel anxiety – Fear of traveling in a moving vehicle, or fear of intimidating places like your vet’s office or a boarding kennel

1. Experiment with Hemp Oil for Your Pomeranian’s Anxiety

One of the tools I successfully used in treating my dog’s anxiety was hemp. While your results may vary, approximately 67% of the dog owners polled here claimed that hemp was ‘extremely effective’ or ‘somewhat effective’ in helping their dog’s anxiety.

In my experience, hemp helped my dog calm down enough to respond positively to the other training methods I was using to treat her anxiety. When choosing a hemp oil, always look for a certificate of analysis showing a pure and safe product. I’d also recommend a product with 0% THC.

If you’d rather not give an hemp oil tincture to your dog, there are also great full spectrum hemp treat options available for dogs on Amazon. 

2. Desensitize Your Pomeranian to The Cause of Their Anxiety

A key strategy for treating your Pomeranian’s anxiety is desensitizing them to the trigger of their fear. For example, my dog’s anxiety was triggered anytime I walked out the door to leave the house. For other dogs, the trigger might be you grabbing your keys or putting on your coat.

Begin by doing the trigger activity, but then immediately reversing it. For example, I would grab my keys and walk out the door. Then I’d come back 5 seconds later. I did this literally hundreds of times over a period of a week. Eventually, my dog was desensitized and bored by the behavior.

Related: Best Calming Treat for Dogs

3. For Sound Anxiety, Trying Isolating Your Pomeranian and Playing Loud Music

Many Pomeranian’s that suffer from thunderstorm or fireworks anxiety experience relief in a smaller, more isolated room of the house where music can be played at a loud volume. A word of caution though, if your dog is also experiences separation anxiety leaving them alone in a room during may be counterproductive.

4. Try Using a Compression Wrap (Available in Many Sizes and Will Fit Your Pomeranian)

Many dogs are comforted by the feeling of compression across their body. One popular product many have found success with is the Thundershirt (available on Amazon and Chewy). The product applies gentle, calming pressure that is very reassuring to many pups. The company claims the product to be helpful for about 80% of the dogs who tried it. It can be used to help calm your Pomeranian during fireworks, thunder, separation, travel, or vet visits, with no training and no medication required.

5. Try an Herbal Supplement for Your Pomeranian with Calming Herbs Like Chamomile, Passion Flower, Ginger Root or Valerian Root

Many calming supplements exist for dogs that are palatable for dogs, easy-to-feed, and can help quickly relieve your Pomeranian’s stress and give a sense of safety and calm. Some supplements contain calming herbs like chamomile, passion flower, ginger root, and valerian root are a great option. 

6. Experiment with a Pheromone Diffuser for Your Pomeranian

Canine pheromone diffusers mimic the calming pheromone that a mother dog emits while nursing her puppies. The diffuser can help many dogs feel calmer and more comfortable in stressful situations. The same company that makes the Thundershirt above also makes a product called ThunderEase diffuser, which is also available on Amazon and Chewy.

7. Try an Anti-Anxiety Supplement Containing L-Tryptophan, L-Theanine or Melatonin

Other popular ingredients in anti-anxiety supplements include the amino acids L-Tryptophan and L-Theanine, both of which offer calming properties and increase the release of “feel good” serotonin in your dog’s body. In addition, some calming products for dogs contain a small amount of melatonin, which can help regulate and improve their sleep.

8. Experiment with Using Your Own Scent & Sound to Calm Your Pomeranian

In my experience, using your own scent and sound to help calm your dog is a powerful strategy in beating anxiety. I stumbled upon this one day with my own dog by accident.

Typically, if I left the home my dog would instantly enter a panic. But one day I needed to take a long phone call, and left my dog outside my bedroom door where I took the call. During the call, she calmly lied next to the door, where she could obviously smell and hear me. It occurred to me that I could possibly mimic this tactic while I wasn’t at home.

I recorded my voice on a CD player and then put it on loop. Then I placed a used t-shirt on the inside of the door where she could easily smell it underneath. To my surprise, I was able to leave the house for a short time. (I monitored her on a video camera). I slowly increased the length of time I left, and always found her calm and sincerely believing that I was just behind the door!

If you’d like to read the full story of how I cured my dog’s extreme separation anxiety, go here.

Defeating your Pomeranian’s anxiety is absolutely possible—though every dog’s path to calm will be unique. The tools and strategies above can help you get started, but sometimes our pups need an extra layer of support. That’s why at iHeartDogs, we trust gentle, vet-formulated supplements designed to ease stress without harsh medications.

For best results, you can pair the Cannanine Ultra-Premium Broad Spectrum hemp Oil with our Cannanine Bacon-Flavored hemp Calming Chews. Together, these two supplements deliver 10 active, naturally calming ingredients—including hemp, melatonin, and valerian root—to promote relaxation and support emotional balance. Whether it’s fireworks, separation stress, or everyday anxiety, this powerful duo can help your dog feel safe, secure, and comforted.

Related: Top Pet Insurance Plans for Pomeranians

Frequently Asked Questions About Pomeranians Anxiety

1. Why do Pomeranians suffer from anxiety?

Pomeranians are companion dogs bred to be close to their owners. They can become anxious when left alone for long periods, when routines change, or if they lack proper socialization. Their sensitive nature makes them prone to separation anxiety and nervous behaviors.

2. What are the most common signs of anxiety in Pomeranians?

Common signs include excessive barking or whining, destructive chewing, pacing, shaking, hiding, clingy behavior, and changes in eating or bathroom habits. Some may also show aggression when stressed.

3. Are Pomeranians more prone to separation anxiety than other breeds?

Yes, because of their strong bond with their owners, Pomeranians are more likely to develop separation anxiety compared to many other breeds. They thrive on human companionship and dislike being left alone for extended periods.

4. Can lack of exercise make my Pomeranian anxious?

Yes. Even though Pomeranians are small, they are energetic dogs that need regular exercise. Without daily walks or playtime, they may develop restlessness and anxiety-driven behaviors.

5. How can I calm my Pomeranian before leaving the house?

Establish a consistent routine, provide a safe space with toys or blankets, and avoid dramatic departures or arrivals. You can also use calming aids like interactive toys, music, or treats to keep them occupied while you’re gone.

6. Do calming supplements work for anxious Pomeranians?

Yes, many Pomeranians benefit from calming supplements that contain natural ingredients like chamomile, L-theanine, melatonin, or CBD (vet-approved). Always consult your veterinarian before introducing new supplements.

7. Can crate training reduce anxiety in Pomeranians?

Yes. A crate can become a safe and secure space for your Pomeranian if introduced positively. It should never be used as punishment but as a comforting den where your pup feels protected.

8. How does socialization affect Pomeranian anxiety?

Proper socialization helps reduce anxiety by making your Pomeranian more confident around people, dogs, and new environments. Without it, they may develop fear-based anxiety or become overly reactive.

9. Will consistent training help calm my Pomeranian?

Absolutely. Training provides mental stimulation and structure, which reduces stress. Positive reinforcement techniques help build confidence and teach your Pomeranian how to respond calmly to situations.

10. Can music or white noise calm an anxious Pomeranian?

Yes. Soft classical music or white noise can help mask triggering sounds like traffic or fireworks, creating a calmer environment and easing anxiety when your Pomeranian is left alone.

11. Are Pomeranians anxious by nature?

Not all Pomeranians are anxious, but the breed is sensitive and highly attached to their owners. With proper training, exercise, and care, most Pomeranians can learn to manage stress and feel secure.

12. What role does diet play in Pomeranian anxiety?

A balanced diet supports overall health and can influence mood and behavior. Nutrients like omega-3 fatty acids, B vitamins, and antioxidants may help reduce stress and promote brain health.

13. How long does it take to see improvement with anxiety management?

Improvements vary depending on the cause and severity of anxiety. Some Pomeranians show progress within weeks of consistent training, supplements, or routine changes, while others may need months of management.

14. Should I consult a veterinarian about my Pomeranian’s anxiety?

Yes. If your Pomeranian shows persistent or severe anxiety, it’s important to consult a vet. They can rule out medical conditions, recommend behavioral strategies, and suggest supplements or medications if necessary.

15. Can professional training or behaviorists help an anxious Pomeranian?

Yes. Professional trainers or animal behaviorists can provide personalized strategies to manage anxiety. They often use desensitization and counterconditioning techniques to reduce fearful responses and build confidence.

Helping Your Pomeranian Find Calm

Anxiety can feel overwhelming, for both you and your Pomeranian, but it doesn’t have to define your dog’s life. With patience, consistency, and the right tools, most Pomeranians can overcome separation stress, noise phobias, or travel worries and return to their naturally happy, confident selves. Remember, every dog’s journey to calm will look different, so don’t be discouraged if progress feels slow. Even small steps forward are signs of healing. When combined with training and a loving routine, these solutions can make a world of difference in helping your Pomeranian feel secure, relaxed, and ready to enjoy life by your side.

iHeartDogs is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no extra cost to you.